Find Your Dosha
5%
Step 1: About You
Gender
Select Gender
Male
Female
Other
Next
Step 2: Prakriti ( Lifetime Traits )
1. What is your Body Frame?
Thin, light
✓
Medium, athletic
✓
Broad, solid
✓
2. What is your Natural Skin Type?
Dry, cool
✓
Warm, sensitive
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Oily, smooth
✓
3. What is your Hair Tendencies?
Dry, frizzy
✓
Fine, greying
✓
Thick, oily
✓
4. What is your Energy Pattern?
Bursts of energy
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Steady and high
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Slow but lasting
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5. What is your Mental Style?
Imaginative but forgetful
✓
Sharp, goal-driven
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Calm, steady
✓
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Next
Step 3: Vikriti (Current Imbalance)
6. How is your current Digestion?
Bloating, gas
✓
Acidity, burning
✓
Heavy digestion
✓
7. How is your current Sleep Quality?
Light, disturbed
✓
Interrupted due to heat
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Heavy, oversleeping
✓
8. How is your current Skin/Hair?
Dry, flaky
✓
Redness, acne
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Oily, clogged pores
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9. How is your current Mood?
Anxious, restless
✓
Irritable, impatient
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Sluggish, unmotivated
✓
10. Sensitivity to Environment?
Cold worsens
✓
Heat worsens
✓
Damp worsens
✓
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